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Blog - Your Health & Medical Resource

December 24, 2019

Eating Right this Festive Season

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1. Have Regular MealsDo not skip meals to prepare for the festive meal as overeating might easily occur.2. Start with a serving of saladFill up with some fiber... Read More
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October 29, 2019

Cholesterol & You

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What is cholesterol?It is a waxy, fatty substance produced by the liver, is essential for the production of hormones, vitamin D & digestive components in the bodyOnly 25%... Read More
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September 28, 2019

How the Haze Impacts our Well-Being

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What is haze all about?Haze an environmental situation where air-borne pollutants such as dust, soot, smoke and other toxins (sulphur dioxide, ozone, nitrogen dioxide and carbon monoxide) get... Read More
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August 8, 2019

Improve Cholesterol Levels

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The Dangers of High CholesterolHigh cholesterol, in particular, LDL (bad) cholesterol, increases the risk of developing cardiovascular related diseases. With high levels of cholesterol, the body will tend... Read More
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June 18, 2019

Dengue Fever

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How it Spreads?The virus is spread exclusively by the female Aedes mosquito, once it bites, the virus will incubate for 14 days with no symptoms.The SymptomsAfter about 14... Read More
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