What is food poisoning?
Food Poisoning is caused by bacteria and toxins in contaminated food which can result in :
- Nausea / Vomiting
- Abdominal pain or discomfort
- Diarrhoea
- Fever & tiredness
How to treat food poisoning at home
Food Poisoning is caused by bacteria and toxins in contaminated food which can result in :
- Hydrate yourself with lots of plain water of isotonic drinks such as H2O
- Have smaller and more frequent meals
- Avoid foods that are oily, spicy or dairy products
Get medical attention when...
Food Poisoning is caused by bacteria and toxins in contaminated food which can result in :
- Diarrhea has blood
- Persistent vomiting for more than 12 hours
- Giddiness
- Severe abdominal pain
- Persistent fever
![Food Poisoning Content](https://i0.wp.com/vitacare-clinic.com/wp-content/uploads/2018/12/Food-Poisoning-Content-1.jpg?resize=800%2C1302)